Art that Invites you Inward

Blending symbolic visual storytelling and intentional gaze to help you soften, ground, and reconnect with yourself, wherever you are.

Begin here

What you give your attention to matters.

Most of us move through the day carrying far more than we were meant to hold at once.

Open-eye meditation creates a softer place for attention to land.

As the gaze settles, the body begins to unwind and the inner world becomes easier to hear again.

Experience now

The artwork becomes the anchor.

Created to be experienced slowly, these visual worlds invite deeper noticing the longer you stay with them.

Some elements speak immediately. Others emerge more quietly over time, reflecting back something different each time you return.

CHOOSE YOUR ANCHOR

Explore a range of collections, each with a distinct feeling and visual language.

Meet the Artist

Hi, I'm Sarah-Beth.

I create from a deep fascination with the unseen energetic layers that shape how we experience the world, often long before we have language for them.

Through symbolic imagery and visual storytelling, my work invites those hidden landscapes gently into view.

About me

OFFERINGS

Healing Prints and Cards

Energy Alignment Pocket Deck

Open-Eye Meditations

where temple meets throne - Cynthia_edited.jpg

Custom Commissions

THE POWER OF VISUAL MEDITATION

By giving your eyes something to rest on, the body settles and presence deepens.

Experience now

ART YOU CAN CARRY

A pocket deck version of the Energy Alignment collection is on its way, offering a simple way to stay connected throughout your day.

Learn more

UPLIFT YOUR SPACE AND YOUR SPIRIT

Commune with artwork that shifts the energy of a room, opens the heart, and anchors presence.

Explore Collections

This Taurus new moon asks us to tend to the inner hearth.

To protect the flame within us from constant urgency, overextension, and depletion.

To return warmth to the places within ourselves that have carried too much for too long.

As you watch this, allow your gaze to soften.

Notice what begins to settle in your body as you slow your pace.

Clarity has space to rise when urgency loosens its grip.

Our inner flame burns differently when it receives the same attention we so freely offer everything else.

This Taurus new moon gathers us around the inner hearth and asks what truly deserves our life force.

This piece carries the energy of returning to what restores us, the small rituals that bring us back into relationship with ourselves and remind the body that it can soften.

At the center of the image, the hearth glows.

Fire asks for tending, and our lives respond in much the same way.

Whatever receives our energy shapes the world we live inside of.

The mirrored trees stretch outward from each corner of the image, creating a sense of balance and grounded protection.

The badgers rest close to the earth, representing discernment and wise stewardship of energy.

At the peak of the hearth, a woman sits beside the stream and listens closely enough to hear herself again.

Together, they reflect the wisdom of honouring your natural rhythms, protecting your inner fire, and building a life that feels nourishing to fully inhabit.

Which intention feels most alive for you under this Taurus new moon? ✨

A soft place to land for a few moments.

Let the Light In is a 6-minute guided open-eye meditation, now available on Insight Timer, created with one of my moving artworks.

Butterfly, moonstone, and orchid energy weave through deep violet tones, inviting openness, beauty, creativity and gentle transformation to rise to the surface.

As you rest your gaze on the visual anchor, the meditation guides you inward through breath, presence, and subtle noticing.

I love this form of practice because you remain connected to the space around you while deepening your connection with yourself.

I invite you to experience the full guided meditation on Insight Timer, and would love to hear how it lands with you.✨🦋

❤️ Sarah-Beth

——
Featured artwork: Wings of Wonder, digital layered collage by @sarahbeth.barrett

Orchid. Butterfly. Moonstone.

Each symbol within Wings of Wonder carries its own layer of meaning, woven together to reflect the ways we grow, soften, evolve and return to ourselves through each season of life.

The butterfly speaks to emergence and transformation.

The orchid holds beauty, depth, and exquisite resilience.

Moonstone is connected to intuition, sacred feminine energy, and the natural cycles that shape us over time.

Together, they create a visual reflection of growth that feels both tender and expansive, like something within you remembering its own wings.

Which symbol drew you in first? 🦋

——
Featured artwork: Wings of Wonder, digital layered collage by @sarahbeth.barrett

Currently on display at @pranashantiyoga and available on canvas or as a framed matted print through my online shop (link in bio) ❤️✨🦋

Feeling extra grateful for motherhood today. 🌷

For the laughter, the messes, the imagination, the tiny moments that somehow become the ones I carry forever.

For the ways motherhood has stretched me, softened me, and opened my heart in directions I never could have planned for.

And for the privilege of witnessing these little humans become more and more themselves with each passing year.

Sending love today to the mothers, grandmothers, caregivers, nurturers, and women holding so much for the people they love.

Happy Mother’s Day 🤍

Open-eye meditation begins
with something incredibly simple:

a pause
a breath
a softening in the body

The moment your shoulders drop,
your jaw unclenches,
and your breath deepens,
your system receives a signal
that it’s safe to slow down for a moment.

This is why I create these moving visual meditations and symbolic artworks.

They become little portals back to yourself.
Gentle visual anchors for the nervous system.

What I love about open-eye meditation is that
you don’t have to leave the world around you
to reconnect with yourself.

You remain with the light in the room,
the movement around you,
the aliveness of the moment,
while your body softens into
a deeper sense of presence.

It becomes a gentle way of
meeting yourself again and again
within the midst of everyday life. 🦢

I’ve created a series of 6min guided open eye meditations that are perfect to play with as you establish your own everyday practice.

Comment below and I’ll DM you the link ❤️

——
Featured artwork: Held in Compassion, digital layered collage, from the Energy Alignment collection by @sarahbeth.barrett

This one was soooo much fun to create 🤩 my inner child is loving the whimsical vibrancy.

Which statement resonates most with you today?
❤️

Can you see it too? 🦋

The other day, I was sitting with this artwork, Held in Flow, and discovered a hidden butterfly ✨

One of my favorite ways to be with these pieces is to let my eyes wander and see what reveals itself.

The mirrored shapes of these digital layered collages create little doorways… forms within forms, patterns that turn into something new.

It’s a simple, playful open-eye practice.
Look, soften, notice.
Let your inner child explore. ❤️

Held in Flow is currently on display @pranashantiyoga , along with the rest of the Energy Alignment Collection.

Come see what else you can find ✨

I’m so incredibly grateful and excited to be the featured artist at @pranashantiyoga ✨

The Energy Alignment collection is now on display, created as visual anchors for open-eye meditation.

Each piece brings together animals, botanicals, crystals, and sacred geometry into a unified field.

The mirrored compositions create harmony and depth, gently drawing your gaze inward and supporting a softly grounded focus.

There’s a bright, expansive kind of joy in seeing this collection come to life in a space like this.

I felt it yesterday as I placed each piece on the wall, tuning into contrast, elemental rhythm, and the interplay of symbolism across the collection. The flow is intentional, designed to move as one cohesive experience.

If you find yourself in the space, I invite you to spend a moment with them.

Let your gaze settle.
Let your body follow.
Notice what begins to open.

Full Flower Moon in Scorpio… it moves like deep water through hidden chambers, stirring what has been quiet into motion.

There is a softness here that invites surrender
to what is already shifting beneath the surface.

Let the unseen have its say.

Let what is ready to change find its own shape
as it moves through you.

Nothing forced, nothing rushed…
just the slow unfurling of truth
becoming visible in its own time. ✨

These gorgeous words came from one of the very first people to receive the Energy Alignment pocket deck during its prototype phase last year.

Before anything was finalized or fully formed,
it entered her daily space.

On her desk.
In her bag while travelling.
In small, repeated moments of pause.

What I notice most in her reflection is the way
she describes recognition.

Something familiar landing.

Something that doesn’t need explanation
to be felt or understood.

It can simply be met directly in the moment it’s held.

The Energy Alignment Pocket Deck is a set of 11 compact visual cards created for this kind of use.

Symmetrical, symbolic imagery you can return to as a point of focus, reset, or grounding throughout your day.

The full collection is launching at the end of June. Head to the link in my bio to join my email community for Pocket Deck updates, pre-launch offerings, and first access as this unfolds ✨

Or send me a DM with your email address and I’ll personally add you to the list ❤️

Can you feel it?🔥🔥🔥

It’s the forward motion already alive in your system, ready to be unleashed.

The horse embodies this intelligence in full expression, a body in harmony with its own direction.

Strong, present, moving with a kind of natural certainty that comes from being fully inside its own life force.

Aquamarine anchors the field, bringing spaciousness to your expression, allowing what you feel to become something you can articulate, share, and live through with ease and precision.

The bird of paradise rises as creative truth in full colour.

It carries the energy of visibility, expression, and presence that expands outward without hesitation.

Royal blue holds depth, inner authority, and truth.

Orange brings ignition, creative fire, and embodied action.

Together they create a field that feels alive and responsive, where energy becomes movement, and movement refines direction.

This artwork is available on canvas and is coming soon as part of the Energy Alignment pocket deck. Head to the link in my bio to explore the options ✨

It offers a loving reminder of what it feels like to move with your own momentum, to follow what is already alive in you, and to let your expression take its full shape in the world.

——

Untamed Spirit is part of the Energy Alignment collection, a series of symmetrical, symbolic layered collages intended for visual meditation.

Explore the full series through the link in my bio.

This one arrived fast and clear, with an undeniable knowing that it belonged in the Energy Alignment Pocket Deck.

The pocket deck itself has been built from moments like this.

It is a collection of images that carry a distinct frequency, each one acting as a portal into a specific inner state.

Small enough to hold, yet layered enough to shift perception the moment you meet it.

This one entered with a sense of completion.

A feeling that the collective offering had been waiting for this exact note to be added.

Dahlias bring structure within unfolding, a reminder of how form takes shape through timing and presence.

Obsidian holds the point where what is sensed begins to reveal itself. It gives shape to what has been forming beneath awareness.

The jellyfish carries fluid movement guided by inner light, a way of navigating through sensation and subtle awareness.

Together, they hold a field that feels like threshold energy, a moment where something within you recognizes itself before it is named.

This is how I knew it belonged.

There was no thinking involved, no justification or logic.

Instead, it was through an inexplicable but powerful recognition that it was meant to be there all along.

Trust what stirs.
That is often where the clearest knowing begins.

——
This artwork is part of the Energy Alignment collection, a series of symbolic, symmetrical layered collages intended for open-eye meditation.

If the jellyfish speaks to something you’d like to live with more closely, you can explore canvas print options in my shop to bring its presence into your space.

Deer/Magnolia/Aventurine ❤️✨

The deer invites you to slow your pace just enough to feel your way forward.

As you move through your day, pay attention to what creates a sense of ease in your body.

Notice what opens your chest,
what softens your shoulders,
what invites a steady breath.

That is your direction.

The magnolia carries this same wisdom.

Each bloom unfolds in perfect timing,
revealing itself layer by layer.

There is a natural readiness in that rhythm.

Green aventurine supports the heart here.

A calm, grounded openness.
A gentle green light for what feels aligned and true.

Let your decisions come from that place, one step at a time.

There is something quietly ready for you to meet it 🌸

——

Featuring the Energy Alignment Pocket Deck, your personal ritual for presence. A collection of 11 mini cards, designed to be carried with you throughout your day. Each unique artwork acts as a visual anchor, inviting a pause, a reset and a return to your center, anytime, anywhere.

The Pocket Deck is launching at the end of June - head to the link in my bio to join my email community for Pocket Deck updates, pre-launch offerings, and first access as this unfolds ✨

Or send me a DM with your email address and I’ll personally add you to the list ❤️

A little love note for the part of you that forgets…

There is nothing you need to become in this moment.
Nothing you need to fix or prove.

The sun is reaching for you.
The earth is holding you.

And something deeper within you already knows…
you belong here.

Let yourself arrive.

Let yourself be met
by the quiet miracle of being alive.

I’m so glad you’re here.

The story and symbols woven within this Aries New Moon image:

This layered collage feels like a threshold being carved open from the inside out.

Everything in it is speaking the same language, just through different forms of ignition.

Labradorite holds the in-between.

That shifting, iridescent veil where what is not yet visible starts to move. It is the stone of perception changing mid-breath, where intuition flickers first, then sharpens.

Carnelian brings the body online.

It is heat made usable, inner fire, directed life force. It wakes the spine, the pulse, the instinct to act without asking for permission from the mind. It is the yes that lives lower than thought, closer to truth.

Bird of paradise blooms like a declaration.

It is unapologetic expression, beauty that does not negotiate its presence. It carries the frequency of emergence, of something that was once folded now refusing containment.

The hawk soars through the composition with heightened perception.

The ability to rise above emotional fog and still see what is real, what is calling. It is focus that does not drift. It is instinct refined into direction.

The portal is the crossing point, the place where identity loosens and something truer steps forward.

Once seen, it cannot be unseen.

Collectively, this visual transmission captures the exploration through inner terrain where what was dormant begins to move, and what was held begins to become.

Can you feel it?

Burn baby burn 🔥

Aries New Moon Activations

Which one do you feel the most?

Artwork: digital layered collage by @sarahbeth.barrett

This little deck has been quietly living in the world for just over a year now, finding its way into hands, simple moments, daily life.

It’s now time to broaden its reach ✨

I’m thrilled to let you know that I’m launching the first official print run of this deck at the end of June.

The Energy Alignment Pocket Deck is a set of 11 mini (yet potent) cards, each one designed to offer a simple, supportive way to reset your energy in the moment.

You pull a card, take a breath, and let the imagery meet you where you are.

No rules.
No “right way.”

Just a gentle tool to reconnect, shift your energy, and come back to yourself.

It’s something you can keep close…
in your bag
on your desk
beside your bed
…ready for those moments when you want to feel a little more like yourself.

Head to the link in my bio to join my email community for Pocket Deck updates, pre-launch offerings, and first access as this unfolds ✨

Or send me a DM with your email address and I’ll personally add you to the list. ❤️🪽

This one has been moving through me for a while now, quietly taking shape, growing, shifting, finding its own rhythm… and now it’s ready to be shared more fully with the world ✨

The Energy Alignment Pocket Deck began as a small prototype I offered out gently, more as an exploration than anything else. A simple question held in form, inviting real life to respond.

And it did.

It found its way into the everyday.

Into workspaces, travel bags, bedside tables, those small in-between moments where we crave a pause.

Over time, these lived moments became the guide.

The offering has evolved in response, softening, refining, expanding into something more cohesive and complete.

And now it feels like it has reached a new threshold, ready to be held in a wider circle.

I’ll be launching the pocket deck at the end of June.

Head to the link in my bio to join my email community for Pocket Deck updates, pre-launch offerings, and first access as this unfolds ✨

Or send me a DM with your email address and I’ll personally add you to the list ❤️

These journals are meant to be the meeting place between your inner world and your creative practice.

Each cover holds original artwork designed as a visual activation, supporting reflection, clarity, and a more attuned relationship with your thoughts as you write.

Inside, 80 lined pages offer structured space for journaling, notes, sketches, and the steady capture of ideas as they arrive.

Along the side and back, symbolic activations are woven into each design, offering additional layers of meaning that deepen your connection to the artwork over time.

Compact and easy to carry.
Kept on a desk or bedside.
Designed to become part of your daily rhythm
without effort or friction.

Use them for journaling, intention setting, creative planning, or recording insights as they arise in real time.

The way you place your gaze shapes the way you experience what’s here.

Let your eyes rest on one point in the image.

Notice what happens in the body as attention slows.

The mind softens its chatter.
Breath finds a gentler rhythm without effort.

Stay a little longer.

Details begin to reveal themselves.
Lines, patterns, subtle relationships between shapes that weren’t obvious at first glance.

Seeing shifts into sensing,
noticing without needing to interpret.

In yoga, this is called drishti.

It’s a steady point of gaze that trains attention,
allowing awareness to gather and deepen through
the simple act of looking.

Let your eyes remain here for a few breaths more.

Notice what opens when you give your gaze
permission to stay.

Let your gaze soften and receive what’s here.

Let your body be met by the ground beneath you.

There is a living rhythm moving through this moment, and you’re already part of it.

Each breath draws you deeper into your own presence, into the subtle language of now.

Stay here.
Be where your feet are.

Let this moment unfold around you,
and within you.

Something is already moving beneath it all.
I stay open and let it meet me.

——
Featured artwork: Dancing in the Depths of the Inner Compass, digital layered collage by @sarahbeth.barrett

Available on canvas or as a framed matted print to adorn your walls, or a 4x6” soft touch postcard, to live on your desk, altar, or nightstand. Shop link in bio ✨

You know those moments where your mind gets loud and starts rewriting what you know?

Welp, found myself in that familiar little spiral yesterday.

But the noticing of the pattern, the pause that followed, the conscious choice to realign is what got me back to my truth.

What helps you return?

In 2024, I rebranded to Source Expressions.

It marked the beginning of a new body of work that felt entirely different from anything I had created before.

Artwork… but so much more than artwork…

The images came through, layered with symbolism and depth, carrying something I was still learning to understand.

Giving it its own name created space for the work to take shape and stand on its own.

At the time, I believed that was what it needed to thrive.

I focused fully on the art and allowed the other parts of my work to fall away.

The healing, the coaching, the guidance, all of the 1:1 and group sessions that I had been offering… I set them aside and let the images carry the work.

But there was this tiny, persistent feeling that something was missing.

I could feel the work asking for more of me.

To remember all parts of me.

The way I hold space, the way I gently guide someone through whatever they’re moving through.

The way I help bring language to what feels hard to name.

These were always part of it.
Part of me.

The art opens something, and the space around it allows that opening to become tangible, to land and move and live in your everyday.

So this is me bringing it all back together.

I’m now sharing my work under my own name, Sarah-Beth Barrett, with Source Expressions as the artistic expression within it.

This feels like a fuller expression of what I’m here to offer, where the art and the way I support others exist side by side.

❤️

You don’t have to hold everything on your own ❤️

This piece was created as a place to return to.

Pale roses wrap the space in quiet protection, offering a steady, open field for the heart.

At the center, she rests within the spiral shell, held, supported, safe enough to soften.

Healing is a spiral;
there is wisdom in the return.

The waters anchoring the background invite release and renewal, carrying what’s ready to move while keeping you anchored.

Dolphins jump through the water as a reminder that joy continues to exist within depth, that light can move alongside what feels heavy.

Let your eyes land here for a moment.
Notice what shifts in your body.

You are supported.
You are connected.
You are held.

——

“You are Held” is available through my shop as a canvas print or framed matted print.

This piece unfolded slowly over a number of weeks.

I found myself returning to it in small pockets of time, making a few adjustments, then stepping away again.

There was no urgency to finish it; it felt more important to stay connected to what was unfolding.

Early on, the structure was there.

A cave, ancient steps, a still pool at the edge, surrounded by trees and mountains.

The scene held a quiet, inward quality, and I let that set the tone for everything that followed.

One moment at a time, I added an element or shifted placement by the smallest increments, noticing how even subtle changes would affect the entire composition.

Citrine, freesias, hibiscus, moss agate.
Butterflies moving through.
A crescent moon holding the space.

Each time I came back to it, it became easier to sense what belonged and what didn’t, even when I couldn’t fully explain why.

At a certain point, everything was in place, and I could feel that it still wasn’t complete.

I let it be.

Then one day, it dropped in so clearly:

The tiger.

There was an instant, deep knowing that she was meant to be there.

As soon as I had placed her into the composition, I felt the image anchor, the energy settle.

The piece finally felt whole.

I’ve come to trust this kind of moment, where that clear, internal signal arrives before the mind has time to catch up.

Sovereignty lives there.

In the ability to wait.
To listen.
To recognize what is true for you.

And to move from that place with clarity.

This piece now lives as a visual anchor for that experience.

Something you can return to whenever you want to reconnect with your own inner authority.

——

“Sovereignty” is now available on canvas or as a framed matted print - visit my shop to learn more.

this made me think of you
you’re doing better than you feel
come back to yourself

simple words
layered imagery
perfect timing

these cards carry something you can feel

a quiet activation
a remembering in your body
a spark that arrives right on cue

keep them nearby
gift them when someone lands on your heart
pass them between you like a living current
✨🌊

——
Aliveness Activations collection as greeting cards, also available on canvas or as a framed matted print ✨

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow us on Instagram

@sarahbeth.barrett