You sense that your life is out of balance and there's never enough time to do all the things.
You may feel...
...stuck on life's hamster wheel, trapped in reactive mode
...overwhelmed by the competing demands in your life
...disconnected from yourself and those you love most
...guilty about wanting more for your life
...like you're going through the motions without a clear sense of direction
Deep down, you hear a calling... one that is inviting you to live a more authentically aligned life.
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And the more you continue to push through or to put others' needs before your own, the louder these internal whispers get.
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You know you need to make a change, but you're unsure of where you should even begin.
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Take my hand - I got you.
NO MORE LIVING LIFE BY ACCIDENT.
IT'S TIME TO LIVE
LIFE ON PURPOSE.
LIFE ON PURPOSE
An Internal Guidance System Discovery Journey
This sacred space is designed to help you:
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Illuminate your Inner Compass, empowering you to focus on what matters most
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Dissolve self-doubt and intuitively embrace your own energetic rhythm
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Build nourishing habits that harmonize with your journey to becoming your most vibrant and fulfilled self.
SUCCESS STORIES
The Life on Purpose program was and continues to be an amazing experience for me. I am at a point where I am re-assessing how I want to spend this new phase of my life and working through her tools and applying the learnings have been key in supporting a new and changing mindset. It doesn’t stop there! To support a sustainable mindset shift, she also works through the “how” with understanding of the way and how much time we spend on various activities (or non-activities) in our days and then leveraging that information to create and keep habits and make decisions aligned to our values. The time working through these with Sarah-Beth has resulted in a thoughtful and “apply-able” roadmap for me over the next few years. There is another tool that has a profound impact on me and I use almost daily, as it has armed me with a positive outlook going into anxiety-provoking situations and has helped me release overwhelming anxiety from circular thinking and negative feelings coming out of situations. This has been a game changer for me. I cannot say enough about the benefit of this program on my life – I wish I had this available to me when my children were younger, but I certainly appreciate it now.
Lisa Potter
WHO IS THIS PROGRAM FOR?
Life on Purpose is for the woman who wants to get to know herself again - who she is, what she stands for, and what she REALLY wants.
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This program is for you if you yearn to:
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Get back into the driver's seat of your life
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Finally take your own needs and desires off of the back burner
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Unlock your inner wisdom and rediscover what lights you up
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Regain powerful control over your time and your energy
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Pursue the courageous (and more authentic) path that maximizes your freedom and fulfillment.
PROGRAM CONTENT
Life on Purpose guides participants through a year-long journey of self-discovery and expansion, learning through application and intuitive integration.
MONTHLY THEMES:
Letting Go and Blooming
Blossom by releasing what no longer serves you and embracing the now.
Future You Visioning
Discover your amazing future self and set intentions for the journey ahead.
Taming the Inner Critic
Quiet the loud voice of judgment and nurture yourself with compassion.
From Fear to Flourishing
Embrace growth, learn with grace and expand courageously.
Empowering Perspective Shifts
Reframe disempowering thoughts and develop a resilient mindset.
Habit Harmony
Cultivate habits that nurture the radiant, empowered woman within.
Confident Decision Making
Choose with clarity, trust your decisions and have your own back no matter what.
Mastering Time Management
Reclaim your time and live your days aligned to your unique energetic rhythm.
Values Embodiment
Breathe life into your values and shine through purposeful actions.
Intuition Unleashed
Tune into your inner wisdom and gracefully command your time and energy
Setting Boundaries
Create boundaries that love and uplift you, nurturing your radiant balance.
Cultivating Unconditional Self-Love
Wrap yourself in love, celebrate your courageous journey, and dream on.
PROGRAM FLOW
EACH MONTH INCLUDES
3 Live Group Sessions
Journal Prompts
Guided Worksheets
1:1 Session with Sarah-Beth
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We'll repeat the following monthly cycle for 12 months:
EXPLORATION
WEEK 1: 60-minute group session
Each month starts with a group intention-setting practice and exploration session based on the focus for the month.
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You'll receive journal prompts and worksheets to support your introspective exploration.
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INTEGRATION
WEEKS 2-3: 60-minute group sessions
For the remainder of the month, you are invited to apply the concepts and tools at your own pace. The two live integration sessions offer opportunities to share your progress, get coaching and intuitive guidance from Sarah-Beth, and integrate learnings in real-time.
EMBODIMENT
WEEKS 4-5: 30-minute 1:1 session
The last phase focuses on making the insights gained throughout the month a natural and ingrained part of everyday life. During this phase, every group member will get a 30-minute 1-on-1 session with Sarah-Beth as an opportunity for individualized coaching and support.
Plus, you won't be alone in this journey.
You'll have a squad of women supporting you every step of the way.
This is a group program, meaning that you meet, you learn, and you share as a collective.
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It is a powerful space to be.
You get to problem solve together.
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You get to cheer each other on as you grow together.
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You get to experience what it's like to be part of something bigger than yourself, to be part of an empowering community of like-minded souls.
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Imagine your growth being amplified by the supportive energy surrounding you.
MEET YOUR HOST, SARAH-BETH BARRETT
Certified Life Coach and Intuitive Guide
After years of grappling with self-doubt, guilt and a deep knowing that I was made for so much more, I went all in on myself and decided to boldly change my life from the inside out. I now support women as they do the same by teaching the skills, tools and solutions needed to flourish at home and at work without feeling the need to self-sacrifice in order to prove their worth.