You sense that your life is out of balance and there's never enough time to do all the things.
You may feel...
...stuck on life's hamster wheel, trapped in reactive mode
...overwhelmed by the competing demands in your life
...disconnected from yourself and those you love most
...guilty about wanting more for your life
...like you're going through the motions without a clear sense of direction
Deep down, you hear a calling... one that is inviting you to live a more authentically aligned life.
And the more you continue to push through or to put others' needs before your own, the louder these internal whispers get.
You know you need to make a change, but you're unsure of where you should even begin.
Take my hand - I got you.
NO MORE LIVING LIFE BY ACCIDENT.
IT'S TIME TO LIVE
LIFE ON PURPOSE.
LIFE ON PURPOSE
An Internal Guidance System Discovery Journey for HSPs
This sacred space is designed to help you:
Better understand and work with your sensitivity in more supportive ways.
Recognize your triggers, strengths, and boundaries, so that you're able to navigate this noisy world with more ease.
Create an inner sanctuary amidst outer chaos, using self-nourishment strategies, mindfulness techniques, and nervous system regulation practices.
Learn how to say no, protect your energy, and prioritize your well-being without guilt, demonstrating to yourself that you have your own back.
Redefine success on your own terms, focusing on fulfillment and alignment to your Inner Compass rather than societal norms that value productivity and busyness.
The Life on Purpose program was and continues to be an amazing experience for me. I am at a point where I am re-assessing how I want to spend this new phase of my life and working through her tools and applying the learnings have been key in supporting a new and changing mindset. It doesn’t stop there! Sarah-Beth helped me leverage information on how I spend my time to then create and keep habits and make decisions aligned to my values, supporting a sustainable mindset shift. The time working through these with Sarah-Beth has resulted in a thoughtful and “apply-able” roadmap for me over the next few years. The program has had a profound impact on me in that it has armed me both with a positive outlook going into anxiety-provoking situations and has helped me release overwhelming anxiety from circular thinking and negative feelings coming out of these situations. This has been a game changer for me. I cannot say enough about the benefit of this program on my life – I wish I had this available to me when my children were younger, but I certainly appreciate it now.
WHO IS THIS PROGRAM FOR?
Life on Purpose is for the HSP woman who wants to get to know herself again - who she is, what she stands for, and what she REALLY wants.
This program is for you if:
You identify as a highly sensitive person.
You are a purpose-driven high achiever.
You care deeply for others and may view yourself as an "empath."
You are multi-passionate, often pulled in many different directions.
You sometimes doubt your abilities and struggle with imposter syndrome.
You offer fierce love and support to your friends, but are quick to beat yourself up with self-judgment.
You consider yourself highly independent, yet often second-guess yourself and spin in indecision.
You are the nurturer of your family, but struggle to prioritize self-care and nurture your own needs.
You long for clarity, direction, and a stronger sense of self.
EACH MONTH INCLUDES
2 Live Group Sessions
1:1 Session with Sarah-Beth
We'll repeat the following monthly cycle for 8 months:
INNER COMPASS CONNECTION
Ground into the monthly theme through a reflective and intention-setting practice, determining how this month's exploration relates to your Inner Compass.
You'll receive journal prompts and worksheets to support your introspective journey.
INNER COMPASS INTEGRATION
For the remainder of the month, you are invited to apply the concepts and tools at your own pace.
The group integration coaching session offers the opportunity to share your introspection with the collective, remove any barriers limiting progress and amplify learnings in real-time.
INNER COMPASS EMBODIMENT
The last phase focuses on making the insights gained throughout the month a natural and ingrained part of everyday life. During this phase, every group member will get a 1-on-1 session with Sarah-Beth as an opportunity for individualized coaching and support.
Plus, you won't be alone in this journey.
You'll have a squad of women supporting you every step of the way.
This is a group program, meaning that you meet, you learn, and you share as a collective.
It is a powerful space to be.
You get to problem solve together.
You get to cheer each other on as you grow together.
You get to experience what it's like to be part of something bigger than yourself, to be part of an empowering community of like-minded souls.
Imagine your growth being amplified by the supportive energy surrounding you.
MEET YOUR HOST, SARAH-BETH BARRETT
Certified Life Coach and Intuitive Guide
Sarah-Beth Barrett is passionate about empowering women to strengthen the most important relationship in their life - the one that they have with themselves.
She supports high-achieving empaths in shedding the belief that they need to self-sacrifice in order to prove their worth and helps them build the trust to always turn inward, to their inherent wisdom, for validation, guidance and affirmation.
Imagine a life where you no longer feel wrong for who you are, and instead show up, every day, unapologetically trusting yourself, your strengths and your decisions.
IT'S TIME TO ANSWER THE CALL OF YOUR INNER COMPASS.
Trust the inner whispers that are inviting you to:
Get back into the driver's seat of your life
Finally take your own needs and desires off of the back burner
Unlock your inner wisdom and rediscover what lights you up
Regain powerful control over your time and your energy
Pursue the courageous (and more authentic) path that maximizes your freedom and fulfillment.
The current journey runs until July 11, 2024.
8-Month Program includes:
16 group sessions
8 1-on-1 coaching sessions
Thematic guided visualizations
Mindset empowerment exercises
Curated journal prompts
Supportive, uplifting community
PAY IN FULL
8 monthly payments
Flexibility is important to me...
To determine the ideal schedule for the majority of participants, you'll receive a poll to fill out your availability for group call times. There will be a mix of daytime/evening time slots available for the monthly 1-on-1 sessions.